Balance

Yesterday, I did a little yoga with a local teacher online and within seconds was thinking of this experience. Such a cavernous space between how we see ourselves and how we really are.

One Comment on “Balance

  1. OMG did you describe every exercise class I’ve ever gone to perfectly! I hated yoga for years but did take it up in an effort to gain flexibility and balance as I entered my 60’s. I don’t hate it anymore, mostly because I avoid the head stands and look for workouts that are therapy related – one for knee pain, hips, lower back, sinuses – there is one for anything that is bothering me. Stay well if not stylishly outfitted in exercise garb.

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